Pay attention to the sugar content, especially breakfast cereals, because they usually have added

Pay attention to the sugar content, especially breakfast cereals, because they usually have added sugar. Seeing "whole wheat" on the packaging does not mean that the product is healthy.

注意含糖量，尤其是早餐麦片，因为它们通常都添加了糖分。 在包装上看到“全麦”并不意味着该产品是健康的。

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