Get my nutrition tips, healthy food recommendations, and delicious recipes: https://www.simplyseva.com
Here's my fifteenth recipe for my summer smoothie series!
This is my Anti Bloat Smoothie. It's such a simple, easy way to debloat quickly and effortlessly!
INGREDIENTS
1 Frozen Banana
1-2 Tbsp. Fresh Ginger (I used 1 Tbsp.)
1/2 Cucumber (I kept the skin on)
1/2 cup Coconut Water (I used Vita Coco)
1 tsp. Apple Cider Vinegar, optional
Ice, as desired
1 - 2 Tbsp. Sweetener, optional, but not recommended in a detox smoothie (Stevia, Monk Fruit Sweetener, Honey, etc.)
INSTRUCTIONS
1. Add all of your ingredients into a blender.
2. Blend until smooth.
3. Adjust to desired consistency if needed.
4. Enjoy!
NOTES
You can make these smoothies ahead of time and use a Ziploc Freezer bag to store them in the freezer. When ready to use, Thaw it slightly under warm water, just until mandible. Then, blend as normal and enjoy!
Don't forget to subscribe to my channel and let me know what videos you want to see from me in the comments section!
0 Comments