This class is really feel-good lateral body-focused flow that will help you feel so strong in your core and back. You will feel balanced and content after this class and have opportunities to take it easy or add more strength. Hope you enjoy!
Share how you feel after class in the comments below! 💖 Don't forget to subscribe and turn on the notifications so you'll get notified each time a new video gets uploaded! If you enjoyed this class, please hit the like button and share it with a friend.
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Practice with me live via Zoom on Wednesdays at 12PM PST. Sign up at https://sutrapro.com/glowfromwithin/schedule
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Shop for yoga clothing, straps, mats, & more at EverydayYoga.com using my link below
https://bit.ly/2XDCtfQ
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For blogs, resources for you, and more, see the links below:
https://glowfromwithinofficial.medium.com/
http://biancabonus.com/
https://www.instagram.com/bianca_bonus/
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If you wish to support Bianca's teaching, please donate here:
https://venmo.com/biancabonus
https://www.paypal.com/paypalme/BiancaBonus
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